Sorry - Out of Stock - New season's stock coming in May 2017Fenugreek is an ancient spice popular in Middle Eastern & African cooking frequently used in the preparation of pickles, curry powders and pastes. Fenugreek sprouts compliment light meals at any time of the year. The strong bitter taste gives a distinctive flavour to salads, Asian cuisine and many other dishes. Fenugreek sprouts are an excellent source of essential nutrients and contribute to healthy, balanced nutrition.It helps balance blood sugar levels & contains choline which aids the thinking process. It has also been employed against bronchitis, fevers, sore throats, wounds, swollen glands, skin irritations, diabetes, ulcers & in the treatment of cancer. Fenugreek has been used to promote lactation & as an aphrodisiac, & has also been the focus of several studies concerning the treatment of diabetes. It also aids in balancing hormone levels, treating PMS & menopause, and its antioxidants slow aging and help prevent disease.
Seeds for 1 cup of seedlings
Soaking time (in hours)
Ideal sprouting Temperature
Rinses per day
Sprouts ready to eat (in approx days)
Consume when desired with meals.When seeds are ready to harvest pull required amount from tray to add to your meal, or remove all shoots and store in an airtight container in the fridge for up to 3 days. Start growing more live shoots and sprouts.Store ungerminated seeds in a cool dry place.
Serving Size: 11g - 1 tblespn